Serves: 1 large smoothie or 2 medium ones
- 1 cup greek yogurt (plain or vanilla)
- ½ tablespoon honey
- ¾ cup milk
- 2 tablespoons chia seeds
- 1 tablespoon peanut butter
- 1 heaping cup kale, chopped
- 1 banana, chopped
- 1 medium apple, ¼” dice
- ¼ teaspoon ground cinnamon
- 2 tablespoons granola (optional)
- Place every ingredient, except for granola, into a high speed splender and blend until smooth, using a spatula to scrape the sides as you go.
- Pour into one large glass or two glasses and garnish with granola if using. Drink immediately.